The Cook Up with Adam Liaw

The Cook Up with Adam Liaw

New season commencing 26/2/24. The popular cook, author and TV presenter is joined each night by two food loving friends for a half hour of good fun and conversation as they cook up a variety of dishes centred around a nightly theme.

Series, Cooking, Infotainment


The Cook Up with Adam Liaw - TV Showtimes

Friday, May 3

11:00am

The Cook Up with Adam Liaw ‘Family Food Secrets’

SBS Food

The Cook Up with Adam Liaw

'Family Food Secrets'

SBS Food, 11:00am, Fri, 3 May 2024, 30 minutes

REPEAT

It's Refugee Week on The Cook Up, and Adam has convinced notable home cooks and MKR winners Monzir Hamdin and Janelle Halil to spill their family food secrets. Don't miss it!

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 49


2:30pm

The Cook Up with Adam Liaw ‘Egg-Speriment’

NITV

The Cook Up with Adam Liaw

'Egg-Speriment'

NITV, 2:30pm, Fri, 3 May 2024, 30 minutes

REPEAT

Stand-up comedian Craig Quartermaine and chef Rosheen Kaul join Adam to crack some jokes and eggs!

Series, Australia, English, Infotainment, Cooking, Season 4 Episode 70


The Cook Up with Adam Liaw ‘Egg-Speriment’

NITV HD

The Cook Up with Adam Liaw

'Egg-Speriment'

NITV HD, 2:30pm, Fri, 3 May 2024, 30 minutes

REPEAT

Stand-up comedian Craig Quartermaine and chef Rosheen Kaul join Adam to crack some jokes and eggs!

Series, Australia, English, Infotainment, Cooking, Season 4 Episode 70


3:40pm

The Cook Up with Adam Liaw ‘Family Food Secrets’

SBS

The Cook Up with Adam Liaw

'Family Food Secrets'

SBS, 3:40pm, Fri, 3 May 2024, 30 minutes

REPEAT

It's Refugee Week on The Cook Up, and Adam has convinced notable home cooks and MKR winners Monzir Hamdin and Janelle Halil to spill their family food secrets. Don't miss it!

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 49


The Cook Up with Adam Liaw ‘Family Food Secrets’

SBS HD

The Cook Up with Adam Liaw

'Family Food Secrets'

SBS HD, 3:40pm, Fri, 3 May 2024, 30 minutes

REPEAT

It's Refugee Week on The Cook Up, and Adam has convinced notable home cooks and MKR winners Monzir Hamdin and Janelle Halil to spill their family food secrets. Don't miss it!

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 49


7:00pm

The Cook Up with Adam Liaw ‘The Dinner Party’

SBS Food

The Cook Up with Adam Liaw

'The Dinner Party'

SBS Food, 7:00pm, Fri, 3 May 2024, 30 minutes

Adam is joined by entertaining experts, chef Martin Benn and hospitality consultant Vicki Wild, who share tips and tricks on how to host a memorable dinner party.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 50


10:30pm

The Cook Up with Adam Liaw ‘The Dinner Party’

SBS Food

The Cook Up with Adam Liaw

'The Dinner Party'

SBS Food, 10:30pm, Fri, 3 May 2024, 30 minutes

REPEAT

Adam is joined by entertaining experts, chef Martin Benn and hospitality consultant Vicki Wild, who share tips and tricks on how to host a memorable dinner party.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 50


Saturday, May 4

11:00am

The Cook Up with Adam Liaw ‘The Dinner Party’

SBS Food

The Cook Up with Adam Liaw

'The Dinner Party'

SBS Food, 11:00am, Sat, 4 May 2024, 30 minutes

REPEAT

Adam is joined by entertaining experts, chef Martin Benn and hospitality consultant Vicki Wild, who share tips and tricks on how to host a memorable dinner party.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 50


Sunday, May 5

2:00pm

The Cook Up with Adam Liaw ‘Straight To The Sauce’

SBS Food

The Cook Up with Adam Liaw

'Straight To The Sauce'

SBS Food, 2:00pm, Sun, 5 May 2024, 30 minutes

REPEAT

It's a saucy night on The Cook Up as Adam and his guests, chef Victor Liong and broadcaster Yumi Stynes, go straight to the sauce.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 46


2:30pm

The Cook Up with Adam Liaw ‘Limes’

SBS Food

The Cook Up with Adam Liaw

'Limes'

SBS Food, 2:30pm, Sun, 5 May 2024, 30 minutes

REPEAT

Distinguished chef and gardener, Martin Boetz, and actor-singer-songwriter Toni Pearen join Adam in the kitchen to cook up some zesty dishes.

Series, Australia, English, Infotainment, Cooking, Season 4 Episode 4


3:00pm

The Cook Up with Adam Liaw ‘Snazzy Snacks’

SBS Food

The Cook Up with Adam Liaw

'Snazzy Snacks'

SBS Food, 3:00pm, Sun, 5 May 2024, 30 minutes

REPEAT

Snacks are great, snazzy snacks are even better. Especially when the recipes come from Adam and his guests, Marcelo Munoz and Engku Putri Irna Mysara.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 48


3:30pm

The Cook Up with Adam Liaw ‘Family Food Secrets’

SBS Food

The Cook Up with Adam Liaw

'Family Food Secrets'

SBS Food, 3:30pm, Sun, 5 May 2024, 30 minutes

REPEAT

It's Refugee Week on The Cook Up, and Adam has convinced notable home cooks and MKR winners Monzir Hamdin and Janelle Halil to spill their family food secrets. Don't miss it!

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 49


4:00pm

The Cook Up with Adam Liaw ‘The Dinner Party’

SBS Food

The Cook Up with Adam Liaw

'The Dinner Party'

SBS Food, 4:00pm, Sun, 5 May 2024, 30 minutes

REPEAT

Adam is joined by entertaining experts, chef Martin Benn and hospitality consultant Vicki Wild, who share tips and tricks on how to host a memorable dinner party.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 50


Monday, May 6

5:00am

The Cook Up with Adam Liaw ‘Straight To The Sauce’

SBS Food

The Cook Up with Adam Liaw

'Straight To The Sauce'

SBS Food, 5:00am, Mon, 6 May 2024, 30 minutes

REPEAT

It's a saucy night on The Cook Up as Adam and his guests, chef Victor Liong and broadcaster Yumi Stynes, go straight to the sauce.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 46


5:30am

The Cook Up with Adam Liaw ‘Limes’

SBS Food

The Cook Up with Adam Liaw

'Limes'

SBS Food, 5:30am, Mon, 6 May 2024, 30 minutes

REPEAT

Distinguished chef and gardener, Martin Boetz, and actor-singer-songwriter Toni Pearen join Adam in the kitchen to cook up some zesty dishes.

Series, Australia, English, Infotainment, Cooking, Season 4 Episode 4


6:00am

The Cook Up with Adam Liaw ‘Snazzy Snacks’

SBS Food

The Cook Up with Adam Liaw

'Snazzy Snacks'

SBS Food, 6:00am, Mon, 6 May 2024, 30 minutes

REPEAT

Snacks are great, snazzy snacks are even better. Especially when the recipes come from Adam and his guests, Marcelo Munoz and Engku Putri Irna Mysara.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 48


6:30am

The Cook Up with Adam Liaw ‘Family Food Secrets’

SBS Food

The Cook Up with Adam Liaw

'Family Food Secrets'

SBS Food, 6:30am, Mon, 6 May 2024, 30 minutes

REPEAT

It's Refugee Week on The Cook Up, and Adam has convinced notable home cooks and MKR winners Monzir Hamdin and Janelle Halil to spill their family food secrets. Don't miss it!

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 49


7:00am

The Cook Up with Adam Liaw ‘The Dinner Party’

SBS Food

The Cook Up with Adam Liaw

'The Dinner Party'

SBS Food, 7:00am, Mon, 6 May 2024, 30 minutes

REPEAT

Adam is joined by entertaining experts, chef Martin Benn and hospitality consultant Vicki Wild, who share tips and tricks on how to host a memorable dinner party.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 50


2:30pm

The Cook Up with Adam Liaw ‘Lamb’

NITV

The Cook Up with Adam Liaw

'Lamb'

NITV, 2:30pm, Mon, 6 May 2024, 30 minutes

REPEAT

Food and nutrition scientist Dr. Emma Beckett and Bahari owner and chef Philip Vakos are joining the flock to cook with lamb.

Series, Australia, English, Infotainment, Cooking, Season 4 Episode 71


The Cook Up with Adam Liaw ‘Lamb’

NITV HD

The Cook Up with Adam Liaw

'Lamb'

NITV HD, 2:30pm, Mon, 6 May 2024, 30 minutes

REPEAT

Food and nutrition scientist Dr. Emma Beckett and Bahari owner and chef Philip Vakos are joining the flock to cook with lamb.

Series, Australia, English, Infotainment, Cooking, Season 4 Episode 71


3:35pm

The Cook Up with Adam Liaw ‘The Dinner Party’

SBS

The Cook Up with Adam Liaw

'The Dinner Party'

SBS, 3:35pm, Mon, 6 May 2024, 30 minutes

REPEAT

Adam is joined by entertaining experts, chef Martin Benn and hospitality consultant Vicki Wild, who share tips and tricks on how to host a memorable dinner party.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 50


The Cook Up with Adam Liaw ‘The Dinner Party’

SBS HD

The Cook Up with Adam Liaw

'The Dinner Party'

SBS HD, 3:35pm, Mon, 6 May 2024, 30 minutes

REPEAT

Adam is joined by entertaining experts, chef Martin Benn and hospitality consultant Vicki Wild, who share tips and tricks on how to host a memorable dinner party.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 50


7:00pm

The Cook Up with Adam Liaw ‘Kids In The Kitchen’

SBS Food

The Cook Up with Adam Liaw

'Kids In The Kitchen'

SBS Food, 7:00pm, Mon, 6 May 2024, 30 minutes

Is it Adam's turn to get schooled? Spelling bee legend, Aditya Paul, and Kids Love to Cook cooking school grad, Anna Lim, are here to show what kids can achieve in the kitchen.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 51


10:35pm

The Cook Up with Adam Liaw ‘Kids In The Kitchen’

SBS Food

The Cook Up with Adam Liaw

'Kids In The Kitchen'

SBS Food, 10:35pm, Mon, 6 May 2024, 30 minutes

REPEAT

Is it Adam's turn to get schooled? Spelling bee legend, Aditya Paul, and Kids Love to Cook cooking school grad, Anna Lim, are here to show what kids can achieve in the kitchen.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 51


Tuesday, May 7

11:00am

The Cook Up with Adam Liaw ‘Kids In The Kitchen’

SBS Food

The Cook Up with Adam Liaw

'Kids In The Kitchen'

SBS Food, 11:00am, Tue, 7 May 2024, 30 minutes

REPEAT

Is it Adam's turn to get schooled? Spelling bee legend, Aditya Paul, and Kids Love to Cook cooking school grad, Anna Lim, are here to show what kids can achieve in the kitchen.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 51


2:30pm

The Cook Up with Adam Liaw ‘Veggie Express’

NITV

The Cook Up with Adam Liaw

'Veggie Express'

NITV, 2:30pm, Tue, 7 May 2024, 30 minutes

REPEAT

Chef, dad and cyclist Adam Wolfers, and singer, songwriter and award-winning musician Montaigne join Adam onboard the veggie train.

Series, Australia, English, Infotainment, Cooking, Season 4 Episode 72


The Cook Up with Adam Liaw ‘Veggie Express’

NITV HD

The Cook Up with Adam Liaw

'Veggie Express'

NITV HD, 2:30pm, Tue, 7 May 2024, 30 minutes

REPEAT

Chef, dad and cyclist Adam Wolfers, and singer, songwriter and award-winning musician Montaigne join Adam onboard the veggie train.

Series, Australia, English, Infotainment, Cooking, Season 4 Episode 72


3:35pm

The Cook Up with Adam Liaw ‘Kids In The Kitchen’

SBS

The Cook Up with Adam Liaw

'Kids In The Kitchen'

SBS, 3:35pm, Tue, 7 May 2024, 30 minutes

REPEAT

Is it Adam's turn to get schooled? Spelling bee legend, Aditya Paul, and Kids Love to Cook cooking school grad, Anna Lim, are here to show what kids can achieve in the kitchen.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 51


The Cook Up with Adam Liaw ‘Kids In The Kitchen’

SBS HD

The Cook Up with Adam Liaw

'Kids In The Kitchen'

SBS HD, 3:35pm, Tue, 7 May 2024, 30 minutes

REPEAT

Is it Adam's turn to get schooled? Spelling bee legend, Aditya Paul, and Kids Love to Cook cooking school grad, Anna Lim, are here to show what kids can achieve in the kitchen.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 51


7:00pm

The Cook Up with Adam Liaw ‘The Whole Fish’

SBS Food

The Cook Up with Adam Liaw

'The Whole Fish'

SBS Food, 7:00pm, Tue, 7 May 2024, 30 minutes

There's plenty of fish in the sea, and three on The Cook Up, as chefs Minoli De Silva and Narin 'Jack' Kulasai join Adam to make dishes with the whole fish. Delish!

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 52


10:30pm

The Cook Up with Adam Liaw ‘The Whole Fish’

SBS Food

The Cook Up with Adam Liaw

'The Whole Fish'

SBS Food, 10:30pm, Tue, 7 May 2024, 30 minutes

REPEAT

There's plenty of fish in the sea, and three on The Cook Up, as chefs Minoli De Silva and Narin 'Jack' Kulasai join Adam to make dishes with the whole fish. Delish!

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 52


Wednesday, May 8

11:00am

The Cook Up with Adam Liaw ‘The Whole Fish’

SBS Food

The Cook Up with Adam Liaw

'The Whole Fish'

SBS Food, 11:00am, Wed, 8 May 2024, 30 minutes

REPEAT

There's plenty of fish in the sea, and three on The Cook Up, as chefs Minoli De Silva and Narin 'Jack' Kulasai join Adam to make dishes with the whole fish. Delish!

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 52


2:30pm

The Cook Up with Adam Liaw ‘Back To The Future’

NITV

The Cook Up with Adam Liaw

'Back To The Future'

NITV, 2:30pm, Wed, 8 May 2024, 30 minutes

REPEAT

Fashion icon Collette Dinnigan and award-winning chef Hugh Allen join Adam to share their favourite retro dishes, but… with a modern twist!

Series, Australia, English, Infotainment, Cooking, Season 4 Episode 73


The Cook Up with Adam Liaw ‘Back To The Future’

NITV HD

The Cook Up with Adam Liaw

'Back To The Future'

NITV HD, 2:30pm, Wed, 8 May 2024, 30 minutes

REPEAT

Fashion icon Collette Dinnigan and award-winning chef Hugh Allen join Adam to share their favourite retro dishes, but… with a modern twist!

Series, Australia, English, Infotainment, Cooking, Season 4 Episode 73


3:35pm

The Cook Up with Adam Liaw ‘The Whole Fish’

SBS

The Cook Up with Adam Liaw

'The Whole Fish'

SBS, 3:35pm, Wed, 8 May 2024, 30 minutes

REPEAT

There's plenty of fish in the sea, and three on The Cook Up, as chefs Minoli De Silva and Narin 'Jack' Kulasai join Adam to make dishes with the whole fish. Delish!

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 52


The Cook Up with Adam Liaw ‘The Whole Fish’

SBS HD

The Cook Up with Adam Liaw

'The Whole Fish'

SBS HD, 3:35pm, Wed, 8 May 2024, 30 minutes

REPEAT

There's plenty of fish in the sea, and three on The Cook Up, as chefs Minoli De Silva and Narin 'Jack' Kulasai join Adam to make dishes with the whole fish. Delish!

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 52


7:00pm

The Cook Up with Adam Liaw ‘Bowl Me Over’

SBS Food

The Cook Up with Adam Liaw

'Bowl Me Over'

SBS Food, 7:00pm, Wed, 8 May 2024, 30 minutes

Prepare to be bowled over by fast bowl food, made fantastically by Adam and Chefs Jung Eun Chae and Alex Wong.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 53


10:30pm

The Cook Up with Adam Liaw ‘Bowl Me Over’

SBS Food

The Cook Up with Adam Liaw

'Bowl Me Over'

SBS Food, 10:30pm, Wed, 8 May 2024, 30 minutes

REPEAT

Prepare to be bowled over by fast bowl food, made fantastically by Adam and Chefs Jung Eun Chae and Alex Wong.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 53


Thursday, May 9

11:00am

The Cook Up with Adam Liaw ‘Bowl Me Over’

SBS Food

The Cook Up with Adam Liaw

'Bowl Me Over'

SBS Food, 11:00am, Thu, 9 May 2024, 30 minutes

REPEAT

Prepare to be bowled over by fast bowl food, made fantastically by Adam and Chefs Jung Eun Chae and Alex Wong.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 53


2:30pm

The Cook Up with Adam Liaw ‘One Pot Chicken’

NITV

The Cook Up with Adam Liaw

'One Pot Chicken'

NITV, 2:30pm, Thu, 9 May 2024, 30 minutes

REPEAT

Minimal washing up, maximum flavour! History expert Carol Ferrone and beverage expert Mike Bennie join Adam to show us what they've got, with one pot chicken.

Series, Australia, English, Infotainment, Cooking, Season 4 Episode 74


The Cook Up with Adam Liaw ‘One Pot Chicken’

NITV HD

The Cook Up with Adam Liaw

'One Pot Chicken'

NITV HD, 2:30pm, Thu, 9 May 2024, 30 minutes

REPEAT

Minimal washing up, maximum flavour! History expert Carol Ferrone and beverage expert Mike Bennie join Adam to show us what they've got, with one pot chicken.

Series, Australia, English, Infotainment, Cooking, Season 4 Episode 74


3:35pm

The Cook Up with Adam Liaw ‘Bowl Me Over’

SBS

The Cook Up with Adam Liaw

'Bowl Me Over'

SBS, 3:35pm, Thu, 9 May 2024, 30 minutes

REPEAT

Prepare to be bowled over by fast bowl food, made fantastically by Adam and Chefs Jung Eun Chae and Alex Wong.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 53


The Cook Up with Adam Liaw ‘Bowl Me Over’

SBS HD

The Cook Up with Adam Liaw

'Bowl Me Over'

SBS HD, 3:35pm, Thu, 9 May 2024, 30 minutes

REPEAT

Prepare to be bowled over by fast bowl food, made fantastically by Adam and Chefs Jung Eun Chae and Alex Wong.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 53


7:00pm

The Cook Up with Adam Liaw ‘Flash In The Pan’

SBS Food

The Cook Up with Adam Liaw

'Flash In The Pan'

SBS Food, 7:00pm, Thu, 9 May 2024, 30 minutes

Every dish is a flash in the pan as two flash guests, actor and cook Yurii Chuchenko, and tech leader and novelist Zaheda Ghani, joins Adam in the kitchen.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 54


10:30pm

The Cook Up with Adam Liaw ‘Flash In The Pan’

SBS Food

The Cook Up with Adam Liaw

'Flash In The Pan'

SBS Food, 10:30pm, Thu, 9 May 2024, 30 minutes

REPEAT

Every dish is a flash in the pan as two flash guests, actor and cook Yurii Chuchenko, and tech leader and novelist Zaheda Ghani, joins Adam in the kitchen.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 54


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